Kettlebell training is finally making a surge into the mainstream market. Every day, new people get exposed to this style of training and fall in love. Kettlebell training can stay fun and effective if you'll just keep it simple as you get started.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment