My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, August 26, 2007
Off Day...
I am taking today off from training. I am in Southern California for business until Friday morning and will try to train all week but am thinking of taking a few more days off as I have been pushing it lately.
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