A site devoted to Weightlifting, Crossfit and Kettlebell Training. The main purpose which is to share ideas and provide motivation for myself and others.
Thursday, December 15, 2016
''Cupid''...
Teams of 2, For Reps: AMRAP 18 50-40-30-20-10 Calorie Airdyne Box Jump Overs 24/20 One round +25 calories with Nicole Latini
No comments:
Post a Comment