10 rounds of:
10 Double Kettlebell Snatches (35)
1K Row
1:18:47 - took my time
* Hands are TOAST.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment