Tried the Pit Shark for the first time. My weights looked like this:
5x10 @ 190lbs then,
1x5 @ 280lbs
1x5 @ 370lbs
2x10 @ 400lbs
That thing is no joke! My legs are fried! Merry Christmas
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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