100 TRX Push Ups
50 Fat Bar C2B Pull Ups
Cash Out:
Football Bar Hammer Curls directly into Football Bar Hammer Tri Extensions: 3x8 @ 75lbs
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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