Reverse Bench - 3 @ 40lbs - 60 reps
Hex Press - 3 @ 30lbs - 60 reps
*Superset
TRX Fly - 2 x 2/3/5/10
TRX Tri Ext - 2 x 2/3/5/10
*Superset
Cash Out:
50 Dips AFAP - 53 seconds. Did three sets: 35-9-6
50 Incline Push Ups: 10-10-25
AVG HR - 123
MAX HR - 154
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