Circuit Training & Hanging Leg Raises

I decided to do some circuit training today to keep my cardio in check. I did Anthony Diluglio's "Providence" DVD but tried not to rest at all between exercises. There are 14 exercises in the DVD and I did a set of 8 hanging leg raises in between each exercise as an active rest. The 112 reps of hanging leg raises obviously work your core and abs but are also great for grip strength which should carry over into my snatch numbers. At the end I finished with 2 sets of farmers walks at about 100 feet each with both 32kg bells.