My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, August 15, 2024
Rest Day…
Taking a rest day. Too much walking yesterday at the track. Last it night was the first time in over a week that I didn’t need ibuprofen to sleep. Might have turned a corner with my sciatica. Fingers crossed.
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