My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, August 30, 2024
Rest Day…
Another rest day. Only got 4 hours of sleep last night. Early flight to S. FLA from Albany.
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