My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, November 29, 2007
Day Off!
I am taking a much needed day off from training today. I plan on doing flow yoga tomorrow.
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